What it is: A slower-paced reformer class with detailed instruction and minimal to no props.

Who it's for: Beginners with no experience, or anyone wanting to focus on the fundamentals.

Why it's effective: Don't underestimate the pace. Precise, controlled movement builds real core strength, flexibility, and posture.

What it is: A reformer class built to accommodate every experience level, with modifications or progressions if you want a challenge.

Who it's for: Anyone who's taken at least one Steady West class and is ready for a full body challenge.

What you'll get: A full body workout with room to modify or push harder.

What it is: An advanced, challenging reformer class. Shorter warm ups and cool downs, standing and quadruped work on the box with a strap, weights, and an overall faster pace.

Who it's for: Advanced clients with a minimum of three Wild West Signature classes. Prior reformer experience elsewhere? Email info@wildwestpilates.com to skip the pre-req.

What you'll get: A dynamic, demanding workout.

What it is: A slow, restorative reformer class built around long holds and breathwork.

Who it's for: Anyone looking to slow down, recover from a hard week, or add a lower-intensity class into their routine. Open to all levels.

Why it's effective: Slowing down gives your nervous system a chance to catch up. Expect deep stretching, controlled breathing, and a pace that leaves you calm instead of wiped out.

What it is: A reformer class that layers cardio intervals onto the resistance work, so your heart rate climbs along with it.

Who it's for: Not for beginners. Minimum of one Wild West Signature class, and comfortable moving quickly on the reformer.

What you'll get: A sweatier, faster-paced class that still keeps the control and precision of reformer Pilates.