the 5-week beginner course

We get it, the reformer is intimidating.

Starting something new can feel like a lot. Five weeks, one small class a week, and you'll walk into any session knowing exactly what you're doing.

5 weeks
one class/week
50 min
per class
9 spots
small group
Aug 15
next intake

how it works

five weeks, built to build on each other

Each class picks up where the last one left off. No repeating week one. You progress, and you feel it.

week 01

Meet the reformer. Springs, straps, safety, and your first full flow.

week 02

Core foundations. Moving with control instead of speed.

week 03

Add load. Heavier springs, new exercises, more confidence.

week 04

Flow and transitions. Classes start to feel intuitive.

week 05

Put it together. You leave ready for any class on the schedule.

what's included

one price. everything you need to start.

best seller
$199
all five weeks · paid once
save my spot
9 spots · one per reformer
  • Five weeks of structured, progressive classes
  • 50 minutes each, certified reformer instructor
  • Small group of 9, so you actually get corrections
  • A pair of Wild West grip socks to keep
  • Automatic enrolment in all five, no rebooking
  • Studio credit if you can't attend your course

/ good to know

before you sign up


Sign up under Events on our website. The $199 covers all five weeks and enrolls you in every class automatically, so you never rebook.

How do I book?


None. This course exists because the reformer looks intimidating on day one. We start from zero and build from there.

Do I need any experience?


Fitted clothing you can move in. Grip socks are included, so that's handled. Just bring water and yourself.

What do I wear and bring?


Paid in full, non-refundable, and missed classes can't be made up.

  • If you can't attend the course you signed up for, you'll receive a studio credit.

What's the policy?