the 5-week beginner course
We get it, the reformer is intimidating.
Starting something new can feel like a lot. Five weeks, one small class a week, and you'll walk into any session knowing exactly what you're doing.
how it works
five weeks, built to build on each other
Each class picks up where the last one left off. No repeating week one. You progress, and you feel it.
Meet the reformer. Springs, straps, safety, and your first full flow.
Core foundations. Moving with control instead of speed.
Add load. Heavier springs, new exercises, more confidence.
Flow and transitions. Classes start to feel intuitive.
Put it together. You leave ready for any class on the schedule.
what's included
one price. everything you need to start.
- ✦Five weeks of structured, progressive classes
- ✦50 minutes each, certified reformer instructor
- ✦Small group of 9, so you actually get corrections
- ✦A pair of Wild West grip socks to keep
- ✦Automatic enrolment in all five, no rebooking
- ✦Studio credit if you can't attend your course
/ good to know
before you sign up
Sign up under Events on our website. The $199 covers all five weeks and enrolls you in every class automatically, so you never rebook.
How do I book?
None. This course exists because the reformer looks intimidating on day one. We start from zero and build from there.
Do I need any experience?
Fitted clothing you can move in. Grip socks are included, so that's handled. Just bring water and yourself.
What do I wear and bring?
Paid in full, non-refundable, and missed classes can't be made up.
If you can't attend the course you signed up for, you'll receive a studio credit.
What's the policy?

