Is there parking?

There is free street parking outside of the studio but you need to register your car at the machine or through the app. North of 1st ave street parking is 2 hours free.

Parking on 8 st and 8a st between 1st ave and Centre Ave is permit only.

Please arrive early to ensure you can find a parking spot.

Do I need prior experience?

Nope, zero Pilates experience required! If you can show up, you’re already halfway there. We recommend starting with our The Basics class think of it as Pilates 101. You’ll get extra cues, hands-on adjustments, and plenty of focus on the basics of reformer Pilates to set you up for success. Bonus: no one will judge if you mix up your left and right we’ve all been there!

Check out our class descriptions here.

What should I bring with me to class?

Grippy socks are mandatory and we have them for sale at the studio, and we suggest bringing some water so you can stay hydrated through class.

Check out our schedule page to book your spot!

How early can I come to class?

We open the doors 10 minutes before class start time, and some instructors prefer to lock the door once class starts for safety reasons.

Is Pilates safe for those with injuries?

Consult with your doctor or a health care professional before attending class, and let your instructor know about any injuries or conditions before class starts so they can offer modifications along the way.

What if I am pregnant? for those with injuries?

Consult with your doctor or a health care professional before attending class, and let your instructor know before class. Our instructors are aware of modifications to offer those in their 1st, 2nd and 3rd trimester.

How is the studio kept clean?

Every reformer and prop gets sanitized after each use, and the studio is cleaned daily by our wonderful cleaning person Kelly-Jo. You bring the sweat, we handle the sparkle.

How does the waitlist work?

When a class is full, you can book yourself onto the waitlist. If a spot opens ahead of the start time of class, all students on the waitlist will be notified of the open spot via text and invited to book the spot through our website. If are on the waitlist, but know you won’t make it to class, please remove yourself from the waitlist and are no longer able to make it, please be sure to cancel the class.

What is the cancellation and no show policy?

If you cancel 8 hours before your class your class credit will be returned to you.

• If you cancel with less than 8 hours notice you will be charged $10.

• If you no show, meaning you don’t cancel and don’t come to class will be charged a $20.

Learn more about our policies.

When will I see results?

You’ll likely start feeling stronger and notice your posture improving within a few weeks, but this comes from a consistent practice. We recommend coming in 1-3 times per week to really see lasting results.