Yes, parking along 1st ave is free all day and on weekends.

Nope, zero Pilates experience required! If you can show up, you’re already halfway there. We recommend starting with our The Basics class think of it as Pilates 101. You’ll get extra cues, hands-on adjustments (don’t worry, nothing weird), and plenty of focus on the basics of reformer Pilates to set you up for success. Bonus: no one will judge if you mix up your left and right we’ve all been there!

Not much! Just a water bottle to stay hydrated, and a pair of grippy socks (trust us, they’re not just a fashion statement—they keep you from sliding around like a baby deer on ice).

NOTE: Grippy socks are mandatory, but If you don’t have any, we got some for sale at the studio.

Please arrive 10 minutes before your class. If you arrive earlier the front door will be locked for safety reasons.

Absolutely! We always suggest consulting with your doctor or a health care professional first if you are unsure.

Let your instructor know about any injuries or conditions before class starts so they can offer modifications along the way.

We are working on our pre and post natal program, but at this time we ask that you consult with your doctor and inform your instructor.

Every reformer and prop gets sanitized after each use, and the studio is regularly deep cleaned. You bring the sweat, we handle the sparkle.

When a class is full, you can book yourself onto the waitlist. If a spot opens ahead of the start time of class, all students on the waitlist will be notified of the open spot via text and invited to book the spot through our website. If are on the waitlist, but know you won’t make it to class, please remove yourself from the waitlist and are no longer able to make it, please be sure to cancel the class. Reservation adjustments and Missed Reservation policies will be applied accordingly.